Tiago Dias
Tiago Dias TDEndurance
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Tiago Dias
Tiago Dias TDEndurance
View Training Plans

Dublin , Ireland


English, Portuguese

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Swimming
  • Personal Training
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Training Camps
Meet Your Coach
Tiago Dias
Tiago Dias TDEndurance
Dublin Ireland D04E2T7
Coach Bio

Whether you're signing up for your first Triathlon or have an Ironman in mind then I'll get you there.
We'll help you prepare in every way for your event - from training plans to nutrition and swim analysis.

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Training is the path that guides you to competition, every goal and barrier along the way are the most determining factores for the final result.

Being a coach, I have had the privilege of being part of this journey with many athletes, with the certainty that those who work harder and are consistent considerably increase the probability of achieving their goals.

It is this pleasure to share, to be by the side of athletes when they are still away from the goal, which is at the origin of TDEndurance.

Biographical Note:

  • Degree in Sports Sciences
  • Fitness Instructor and Personal Training
  • Swiming Instructor by CFAD
  • Training Peaks Certificed Coach
  • Stryd Certified Coach
  • Triathlon Ireland Certified Coach
  • Ironman Certified Coach
  • Techical Offical at Traithlon Ireland
  • Technical Delegate at Triathlon Ireland
  • Sports Nutritionist
  • Strength Conditioning and Weight Training Consultant
  • IRONMAN 70.3 (Dun Laogahire, Cork, Cascais)
  • IRONMAN 70.3 World Champiship 2023 Qualification
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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34 shrewsbury

Training Plans Showing 4 plans