Taylor Warren   Taylored Fitness

Location

San Diego, CA
United States

Languages

English

Sport Types

Triathlon, Road Cycling, Mountain Biking, Cyclocross, Personal Training

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Bio

Areas of expertise include race prep/tactics, nutritional guidance, time trial strategy and sports psychology.

Services I provide include a general consultation, where we go over a rough road map of the season as well as a nutritional consult. I also provide customized weekly training plans and at the top of my program, I provide power analysis as well.

Read More

I'm currently a professional racer with Boulder based 303 Project, currently living in San Diego. In addition to the 10 years of race experience I have, I am a USAC level 2 certified coach, along with being certified with Training Peaks University. I've been coaching athletes at a variety of levels for 5 years now and thoroughly enjoy it! I earned a Bachelors degree in Sports medicine from Colorado State in 2015 and put my degree to practice when coaching. I take on a very new school approach when it comes to training, using both the knowledge of physiology I have learned through my college studies, in addition to using my extensive race experience. I also take nutrition and life stress into account to better all my athletes performance as well as general health. I use WKO 4+ and have a firm grasp on power analysis and using power as a training tool. I also understand that power is just that, a tool, and take the mental aspect and RPE into account as well.

Services

1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills

CONTACT



Social:
 
Address:

Louisiana St
San Diego, CA
United States
92104