Taygan Robson
Taygan Robson Coach incorporated | Plan B
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Taygan Robson
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Taygan Robson Coach incorporated | Plan B
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Location

Johannesburg , South Africa

Languages

English

Sport Types
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • XTERRA
  • Personal Training
  • Adventure Racing
  • High School Cross Country
Services
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
Athlete Requirements
Have access to Power Meter and Hr for Bike | Device to measure Hr and pace for Running | S&C Programs - Access to a gym with the basic functional training equipment.
Meet Your Coach
Taygan Robson
TrainingPeaks Certified Coach Level 2
Taygan Robson Coach incorporated | Plan B
http://www.coachinc.co.za
Johannesburg South Africa 2196
Coach Bio

I am active and driven in endurance online training and racing, this in turn motivates me to grow my business where I can improve client’s performance and stamina in their desired endurance sport by analysing their data daily.

BSc S&C through Setanta College- Ireland (Cand.) Working towards a MSc Performance Coaching.

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You focus on your "Why" and let me manage your 'How", so together we can achieve your 'What" - Performance

Consistency and structure are the pathway to success where everything is possible in conquering endurance goals.

Diplomas in Exercise Science | Personal Training | Human Anatomy and Physiology | Human Nutrition | Health Studies | Outdoor and Physical Education Studies | Physical Fitness

Training Peaks University - Level 1 and 2.
Triathlon South Africa Level 1
UCI Level 1

I have competed and placed in many multi and one day stage races over the last 14 years.

My passion is Exercise Science - Working under Virgin Active South Africa from 2004-2020.

2012: Owner of Coachinc
Client base: Online Endurance athletes of all ages.
Coaching for the Bike | Running | Core | Strength

2021: Director of CoREhab Pty Ltd.
Performance Coaching | S&C Development.
Rebuild Core | Mobility | Corrective exercises.

www.CoREhab.online
instagram: @corehab.sa
instagram: @coachinc.sa

linkedin.com/in/taygan-robson

-Incorporating Strength and Endurance.
-Simple and Structured.
-Data is analysed individually + Weekly.
-Specialist in Core-Strength for Sports Specific Endurance Training.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Have a question? Contact me.

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Social:
     
Address:

Johannesburg
South Africa
2196

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