This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Johannesburg , South Africa
I am active and driven in endurance online training and racing, this intern motivates me to grow my business where I can improve client’s strength and stamina in their desired endurance sport by analysing their data daily.
I am focused on building my business’s online presence by staying up to date with Sports Science trends, and always growing my knowledge to help individuals optimise their endurance results.
BSc S&C through Setanta - Ireland (Cand.) Working towards a MSc Performance Coaching.
You focus on your "Why" and let me manage your 'How", so together we can achieve your 'What"-Results
Consistency and structure are the pathway to success where everything is possible in conquering endurance goals.
Diplomas in Exercise Science | Personal Training | Human Anatomy and Physiology | Human Nutrition | Health Studies | Outdoor and Physical Education Studies | Physical Fitness
Training Peaks University - Online courses Level 1 and 2.
Triathlon South Africa Level 1
I still compete in Mountain Biking | Xterra | Trail Running events.
I have competed and placed in many multi and one day stage races over the last 14 years.
My passion is Exercise Science - Working under Virgin Active South Africa from 2004-2020. Client base: Endurance athletes of all ages.
Focusing on individual sessions for the bike, running, core & strength,
Full time online coach - www.coachinc.co.za
-All programs are Bespoke.
-Incorporating Strength and Endurance.
-Simple and Structured.
-Data is analysed individually + Weekly.
-Specialist in Core-Strength for Sports Specific Endurance Training.
66 The Trails, 127 Linden Street, Grayston