This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Johannesburg , South Africa
English
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- XTERRA
- Personal Training
- Adventure Racing
- High School Cross Country
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
I am active and driven in endurance online training and racing, this intern motivates me to grow my business where I can improve client’s strength and stamina in their desired endurance sport by analysing their data daily.
I am focused on building my business’s online presence by staying up to date with Sports Science trends, to grow my knowledge to help individuals optimise their performance.
BSc S&C through Setanta - Ireland (Cand.) Working towards a MSc Performance Coaching.
You focus on your "Why" and let me manage your 'How", so together we can achieve your 'What" - Performance
Consistency and structure are the pathway to success where everything is possible in conquering endurance goals.
Diplomas in Exercise Science | Personal Training | Human Anatomy and Physiology | Human Nutrition | Health Studies | Outdoor and Physical Education Studies | Physical Fitness
Training Peaks University - Level 1 and 2.
Triathlon South Africa Level 1
I still compete in Mountain Biking | Multi Discipline | Trail Running events.
I have competed and placed in many multi and one day stage races over the last 14 years.
My passion is Exercise Science - Working under Virgin Active South Africa from 2004-2020.
2021: Director Of CoREhab Pty Ltd - Focus on Core Development.
Rebuild Core strength.
Client base: Endurance athletes of all ages.
Focusing on individual sessions for the Bike | Running | Core | Strength,
www.coachinc.co.za
-Incorporating Strength and Endurance.
-Simple and Structured.
-Data is analysed individually + Weekly.
-Specialist in Core-Strength for Sports Specific Endurance Training.
Johannesburg
South Africa
2196