Taygan Robson
Taygan Robson Coach incorporated | Plan B
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Taygan Robson
Taygan Robson Coach incorporated | Plan B
View Training Plans
Location

Johannesburg , South Africa

Languages

English

Sport Types
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • XTERRA
  • Personal Training
  • Adventure Racing
  • High School Cross Country
Services
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
Athlete Requirements
Have access to Power Meter and Hr for Bike | Device to measure Hr and pace for Running | S&C Programs - Access to a gym with the basic functional training equipment.
Meet Your Coach
Taygan Robson
Taygan Robson Coach incorporated | Plan B
http://www.coachinc.co.za
Johannesburg South Africa 2196
Coach Bio

I am active and driven in endurance online training and racing, this intern motivates me to grow my business where I can improve client’s strength and stamina in their desired endurance sport by analysing their data daily.
I am focused on building my business’s online presence by staying up to date with Sports Science trends, to grow my knowledge to help individuals optimise their performance.
BSc S&C through Setanta - Ireland (Cand.) Working towards a MSc Performance Coaching.

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You focus on your "Why" and let me manage your 'How", so together we can achieve your 'What" - Performance

Consistency and structure are the pathway to success where everything is possible in conquering endurance goals.

Diplomas in Exercise Science | Personal Training | Human Anatomy and Physiology | Human Nutrition | Health Studies | Outdoor and Physical Education Studies | Physical Fitness

Training Peaks University - Level 1 and 2.
Triathlon South Africa Level 1
UCI Level 1

I have competed and placed in many multi and one day stage races over the last 14 years.

My passion is Exercise Science - Working under Virgin Active South Africa from 2004-2020.

2012: Owner of Coachinc
Client base: Endurance athletes of all ages.
Coaching for the Bike | Running | Core | Strength

2021: Director of CoREhab Pty Ltd - Focus on Core Development.
Rebuild Core | Mobility | Corrective exercises.

www.CoREhab.online
instagram: @corehab.sa
instagram: @coachinc.sa

linkedin.com/in/taygan-robson

-Incorporating Strength and Endurance.
-Simple and Structured.
-Data is analysed individually + Weekly.
-Specialist in Core-Strength for Sports Specific Endurance Training.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Have a question? Contact me.

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Social:
     
Address:

Johannesburg
South Africa
2196

Training Plans Showing 5 plans