Taygan Robson
Taygan Robson Coach inc
View Plans View Training Plans
Taygan Robson
Taygan Robson Coach inc
View Training Plans
Location

Johannesburg , South Africa

Languages

English

Sport Types
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • XTERRA
  • Personal Training
  • Adventure Racing
  • High School Cross Country
Services
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
Athlete Requirements
You focus on your "Why" and let me manage your 'How" so together we can get your 'What"-Results
Training Plans
Showing 3 of 5 plans View all plans
Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
View all plans
Meet Your Coach
Taygan Robson
Taygan Robson Coach inc
http://www.coachinc.co.za
Johannesburg South Africa 2196
Coach Bio

Founder of Coach Incorporated - My focus is any athlete who wants to build and focus on their Endurance and Core-Strength.
Specialising in Mountain biking | Trail Running | Xterra.

You focus on your "Why" and let me manage your 'How", so together we can get your 'What"-Results

-All programs are Bespoke, customised daily.
-Incorporating Strength and Endurance.
-Simple and Structured.
-Data is analysed individually + Weekly.
-Specialist in Core-Strength for Sports Specific Endurance Training.

Read More

I was born and schooled in South Africa, my main focuses are motivating, training and mentoring aspiring endurance clients. It is my full time business ( Coach inc ), and my passion for all endurance sports. I have been training clients for over 16 years and have competed in numerous endurance events.

CERTIFICATES

Personal health and Fitness
Human Nutrition
Human Health and Diet
Physical Education-Coaching styles
Physical Education-Fitness training principles
Plyometric training for sports
Science of Exercise

DIPOLMAS

Exercise Science
Personal Training
Human Anatomy and Physiology
Human Nutrition
Health Studies
Outdoor and Physical Education Studies
Physical Fitness

Training Peaks University - Online courses Level 1 and 2.
Triathlon South Africa Level 1

ON THE SPORTS FIELD

I still compete in Mountain Biking | Xterra | Trail Running events.
I have competed and placed in many multi and one day stage races over the last 14 years.

PROFESSIONALLY

My passion is Exercise Science - I was at Virgin Active South Africa from 2004-2020. Client base: Endurance athletes of all ages.
Focusing on individual Indoor sessions for the bike, run, core & strength,

Full time online coach - www.coachinc.co.za

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.


Send message
Social:
     
Address:

66 The Trails, 127 Linden Street, Grayston
Johannesburg
South Africa
2196

Training Plans Showing 5 plans