Taygan Robson   Coach inc

Founder of Coach Incorporated - My focus is any athlete who wants to build and focus on their Endurance and Core-Strength. Specialising in Mountain biking | Trail Running | Xterra.
You focus on your "Why" and let me manage your 'How" so together we can get your 'What"-Results
-All programs are Bespoke, customised daily.
-Incorporating Strength and Endurance together.
-Simple + Structured.
-Data is analysed individually + Daily.
-Specialist in Core-Strength for Sports Specific Endurance Training.

Bio

I was born and schooled in South Africa, my main focuses are motivating, training and mentoring aspiring endurance clients. It is my full time business ( Coach inc ), and my passion for all endurance sports. I have been training clients for over 16 years and have competed in numerous endurance events.

CERTIFICATES

Personal health and Fitness
Human Nutrition
Human Health and Diet
Physical Education-Coaching styles
Physical Education-Fitness training principles
Plyometric training for sports
Science of Exercise

DIPOLMAS

Exercise Science
Personal Training
Human Anatomy and Physiology
Human Nutrition
Health Studies
Outdoor and Physical Education Studies
Physical Fitness

Training Peaks University - Online courses Level 1 and 2.

ON THE SPORTS FIELD

My passion and love is Mountain Biking | Xterra | Trail Running. I have competed and placed in many multi and one day stage races over the last 14 years.

PROFESSIONALLY

My passion is Exercise Science - I was at Virgin Active South Africa from 2004-2020. Endurance Clients focusing on individual Indoor sessions for the bike, run, core & strength, for various age groupers with endurance goals and events in mind.
Full time online coach - www.coachinc.co.za

Location

Johannesburg
South Africa

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Personal Training, Adventure Racing

Languages

English

Athlete Requirements

You focus on your "Why" and let me manage your 'How" so together we can get your 'What"-Results



Social:
     
Address:

66 The Trails, 127 Linden Street, Grayston
Johannesburg
South Africa
2196