Johannesburg , South Africa
English
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- XTERRA
- Personal Training
- Adventure Racing
- High School Cross Country
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
I am active and driven in endurance online training and racing, this intern motivates me to grow my business where I can improve client’s strength and stamina in their desired endurance sport by analysing their data daily.
I am focused on building my business’s online presence by staying up to date with Sports Science trends, to grow my knowledge to help individuals optimise their performance.
BSc S&C through Setanta - Ireland (Cand.) Working towards a MSc Performance Coaching.
You focus on your "Why" and let me manage your 'How", so together we can achieve your 'What" - Performance
Consistency and structure are the pathway to success where everything is possible in conquering endurance goals.
Diplomas in Exercise Science | Personal Training | Human Anatomy and Physiology | Human Nutrition | Health Studies | Outdoor and Physical Education Studies | Physical Fitness
Training Peaks University - Level 1 and 2.
Triathlon South Africa Level 1
UCI Level 1
I have competed and placed in many multi and one day stage races over the last 14 years.
My passion is Exercise Science - Working under Virgin Active South Africa from 2004-2020.
2012: Owner of Coachinc
Client base: Endurance athletes of all ages.
Coaching for the Bike | Running | Core | Strength
2021: Director of CoREhab Pty Ltd - Focus on Core Development.
Rebuild Core | Mobility | Corrective exercises.
www.CoREhab.online
instagram: @corehab.sa
instagram: @coachinc.sa
linkedin.com/in/taygan-robson
-Incorporating Strength and Endurance.
-Simple and Structured.
-Data is analysed individually + Weekly.
-Specialist in Core-Strength for Sports Specific Endurance Training.
Johannesburg
South Africa
2196