Dorset , United Kingdom
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- Swimming
- 1-on-1 Coaching
- Consultations
- Nutrition
I'm a Sports Scientist, coach and triathlete based on the South Coast of England.
I coach a small number of endurance athletes and offer nutrition consultations for in-training and race fuel and hydration plans.
My approach is structured, data-led, and built around you - whether that's a full coaching relationship or a focused session to dial in your race-day strategy.
My background is in sports science, so what I offer is an evidence-informed approach and honest dialogue, not clinical advice.
I have a BSc and MSc in the field and published research to my name. I've spent years working alongside professional and elite endurance athletes on their fuel and hydration strategies, as well as other training and testing to ensure we translate applied science into race-day performance. I bring that same evidence-informed approach to the athletes I coach and consult with, helping them build training and nutrition plans that fit their physiology, goals, and real life.
Dorset
United Kingdom