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Fran Vincent   T3 Coaching

Hi! My name is Fran Vincent and I offer premium one-on-one customized triathlon coaching, through T3 Coaching.net, to athletes of all ages and ability levels. Athletes will receive individualized training programs that compliment their personal lifestyle and training goals.

Bio

Fran brings 30 years of experience in physical education, health education, and fitness training, along with lessons learned from her own successful triathlon career to T3 Coaching.

Fran's coaching philosophy emphasizes the importance of being a well-rounded athlete and is rooted in her genuine love for all things health related. She strongly believes that with a smart training plan, a well-balanced diet, a strong mentality, and true commitment, every athlete is capable of achieving his/her goals. Her approach to coaching takes life into account and Fran recognizes that time management, goal-setting, and family/training balance are all part of the equation for finding success.

Coaching Credentials:

  • USAT Level 1 Coach (2014)
  • Certified Personal Trainer (Cooper Institute)
  • Star 2 Madd Dog Spin Instructor
  • Lfeguarding/First Aid CPR/AED Certified

Personal triathlon highlights include:

  • 5 x IM finishes (2 x top 10 finishes at Ironman World Championships)
  • USAT 5 x All American
  • 2 x Ironman Gold All World Athlete

Location

Slingerlands, NY
United States

Preferred Athlete Levels

Beginner, Intermediate

Services

1-on-1 Coaching, Remote Coaching

Sport Types

Triathlon

Languages

English

Athlete Requirements

Athletes are required to submit workouts daily through Training Peaks and utilize a heart rate monitor with their training.

Social:
   
Address:

Slingerlands, NY
United States
12159