Torsten Abel
Torsten Abel T3 Multisport Endurance coaching
Torsten Abel
Torsten Abel T3 Multisport Endurance coaching

San Anselmo, CA , United States


English, German

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • Swimming
  • Personal Training
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
Athlete Requirements
Motivated and committed to training & goals, HR monitor, GPS and (ideally), bike power meter .
Meet Your Coach
Torsten Abel
Torsten Abel T3 Multisport Endurance coaching
San Anselmo, CA United States 94960
Coach Bio

Torsten began his triathlon journey in 1990. He became an international elite triathlete who represented Germany over all distances, ITU short course and IM long course.

Since 2006 Torsten has been coaching & winning with his athletes from all around the world.

Torsten is a sought after coach because of his extensive expiriences, his sport science background and coaching style. Coaching to him means caring, openess, awareness and commitment.

T3 is the transition to the next level.

Read More

By living & traveling around the world for many years as a pro triathlete ,Torsten has gathered invaluable insights into the sport, and beyond. He has trained & lived with the biggest names in triathlon. Torsten has worked with some of the world's best triathlon coaches. His coaching methods & philosophy are rooted in all these experiences.

Torsten's coaching philosophy concentrates on developing a sincere athlete/coach relationship. The training plan is crafted to suit the needs of a broad variety of athletes -beginner to elite- and to provide the tools to excel in triathlons.

T3 offers much more than just a training program. A sincere and successful athlete/coach relationship creates positive waves that inevitably affect everyone who surround the athlete & coach -like family, friends and co-workers.

"When I coach athletes I consider that I work with someone who has a family, friends, a job or business to manage, and I pay tribute to it. Coaching becomes an art because I have to ensure that my athlete maintains a balanced life and enjoys the journey towards achieving triathlon goals."

OD non-drafting 1:49h [17:30/58/ 32:30]
ITU (drafting) 1:39h
70.3 3:47h
IM AZ 8:16h
13.1 1:09h
Marathon 2:48h (IM AZ) 2:52h (IM Kona)
56mi 2:03h
112mi 4:31h
Swim (1500m 16:50min | 1.2 mi 22:30min | 2.4 mi 46min)
Top 25 IM Kona (8:42h), 5x IM Kona qualifier (pro)
2nd IM Canada, 3rd IM AZ ,3rd IM Switzerland
Multiple ITU World Cups Starts
Junior German National Team

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

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San Anselmo, CA
United States