Kristen Thomas Sport Speed Lab
Location
Frisco, TX
United States
Languages
English
Sport Types
Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Adventure Racing, Corporate Wellness
Services
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Beginner Adult and Youth Athletes. Triathlon coach specializing in swimming.
Endurance Sport Coaching starting at $225/month
Private Coaching Sessions in swim, bike, run, strength starting at $85
Clinics for beginner and intermediate adults starting at $55
One-on-One work with youth athletes packages starting at $85
Endurance Training Camps starting at $300
Education
Bachelor of Science, Krannert School of Business Management - Purdue University May 2002
Masters of Kinesiology, Exercise Physiology - Texas Woman's University August 2018
Doctorate of Kinesiology, Exercise Physiology (Cognitive Neuroscience) - Texas Woman's University (candidate - all but dissertation)
USA Triathlon Level 1 Certified Coach
Professional Experience
Lifetime Fitness Triathlon Coach - January 2020 - Present
Sport Speed Lab (formerly Triple Threat Tough) Owner and Coach: November 2019 - Present
Triple Threat Tough Triathlon Coach and Owner: December 2004 - October 2019
Lifetime Fitness Master Swim Coach: June 2005 - Feb 2013
Playtri Racing Bike Coordinator: October 2005 - 2007
Team in Training Triathlon Coach: May 2006 - 2008
Competitive Swimmer: 1982 - current
Purdue University Waterpolo Team Member: 1998 - 2000
Team in Training Participant: August 2004 - 2008
Specific Youth Involvement
15+ private swim youth clients weekly
Lifetime Fitness Swim Team Head Coach 2005-2007
U Swim School Swim Instructor (ages 6 months - 12)
Triple Threat Tough Junior Tri Team Coach/Manager
Country Place Community Swim Professional (ages 5 - 12 yo)
Brookhollow Golf Club Head Swim Coach (ages 5 - 14 yo)
9250 Dallas Pkwy, Ste. 100A
Frisco, TX
United States
75033