Kristen Thomas
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Kristen Thomas   Sport Speed Lab


Frisco, TX
United States



Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Adventure Racing, Corporate Wellness


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis

Meet Your Coach
Kristen Thomas
TrainingPeaks Certified Coach Level 0
Kristen Thomas Sport Speed Lab
Frisco, TX United States 75033
Coach Bio

Beginner Adult and Youth Athletes. Triathlon coach specializing in swimming.

Endurance Sport Coaching starting at $225/month

Private Coaching Sessions in swim, bike, run, strength starting at $85

Clinics for beginner and intermediate adults starting at $55

One-on-One work with youth athletes packages starting at $85

Endurance Training Camps starting at $300

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Bachelor of Science, Krannert School of Business Management - Purdue University May 2002

Masters of Kinesiology, Exercise Physiology - Texas Woman's University August 2018

Doctorate of Kinesiology, Exercise Physiology (Cognitive Neuroscience) - Texas Woman's University (candidate - all but dissertation)

USA Triathlon Level 1 Certified Coach

Professional Experience

Lifetime Fitness Triathlon Coach - January 2020 - Present

Sport Speed Lab (formerly Triple Threat Tough) Owner and Coach: November 2019 - Present

Triple Threat Tough Triathlon Coach and Owner: December 2004 - October 2019

Lifetime Fitness Master Swim Coach: June 2005 - Feb 2013

Playtri Racing Bike Coordinator: October 2005 - 2007

Team in Training Triathlon Coach: May 2006 - 2008

Competitive Swimmer: 1982 - current

Purdue University Waterpolo Team Member: 1998 - 2000

Team in Training Participant: August 2004 - 2008

Specific Youth Involvement
15+ private swim youth clients weekly

Lifetime Fitness Swim Team Head Coach 2005-2007

U Swim School Swim Instructor (ages 6 months - 12)

Triple Threat Tough Junior Tri Team Coach/Manager

Country Place Community Swim Professional (ages 5 - 12 yo)

Brookhollow Golf Club Head Swim Coach (ages 5 - 14 yo)

Preferred Athlete Levels
Beginner, Intermediate
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9250 Dallas Pkwy, Ste. 100A
Frisco, TX
United States