"A coach is someone who tells you what you don't want to hear, who has you see what you don't want to see, so you can be who you have always known you could be."
– Tom Landry, Pro Football Hall of Fame –
my name is Marcel and I take a balanced approach with coaching to help you as an athlete look at your overall health and wellness and how fitness, nutrition, faith, family, recovery, accountability, joy, and purpose all play into the total picture.
There is a lot of potential in every athlete. I am there to release it with you and find a healthy and progressive way to succeed. More than 30 years of experience in triathlon as an athlete and 10 years in 1:1 coaching with worldwide athletes gives you an advantage in little or big goals. Individual training plans and full fitting in your life are the goals to finish your "Personal Kona".
• 80 | 20 Anual Training Plan approach
• Effortless Swimming, Total Immersion Swimming and Open Water
• Power-based training bike and run training
• Consulting in equipment, bike workshop and customizing
• Vegetarian and vegan daily and race nutrition
• Keto and intermediate fasten plans
• Race support
• Strength training with bodyweight
• Video analyses
30+ yrs trilife & 10+ yrs coach | IRONMAN Certified & STRYD Coach | Vegan Nutrition | Berlin & International
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, Swimming, Personal Training, Rowing