Port Elizabeth , South Africa
English
- Triathlon
- Running
- IRONMAN
- XTERRA
- Swimming
- Personal Training
- Adventure Racing
- 1-on-1 Coaching
- Group Coaching
- Strength Training
- Swim Analysis
Athlete Requirements
All athletes are welcome
Training Plans
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with the author’s approval,
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Meet Your Coach
Coach Bio
Professional open-water swimmer, owner of Main Sports Academy that focuses on professional swimming & Triathlon coaching from beginners to professionals.
Areas of focus:
- Swim stroke analysis
- Individual stroke correction lessons
- Video analysis
- Squad sessions
- Triathlon coaching
- Lactate testing
Bachelors degree: Sport Management
Swimming South Africa certified coach
American Swimming Coaches Association Level 3 coach
- 15 years coaching experience.
- South African official Ironman swim coach 2005-2012
- Swim coach for professional triathletes such as Raynard Tissink, James Cunnama, David Hyam, Stuart Marais, and currently coaching Kyle Buckingham.
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.
Website:
Address:
Happy Valley Road, Humewood
Port Elizabeth
South Africa
6001
Training Plans
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