Alison Smith Sunshine Health & Fitness
I am an ex-rower and current triathlete. I work as a personal trainer, running coach and triathlon coach.
Our training group meets on a Monday and Tuesday evening and a Friday lunchtime, for swim, run, strength & conditioning, and turbo training sessions. We also arrange group bike rides for all abilities.
I also offer personal training for those athletes that need something more bespoke and tailored to their needs.
Bio
I qualified as a Triathlon England Level 2 coach in April 2016, and got 20 ladies through their first triathlon in July of the same year. Our training programme included swim, bike, run, transition and open water sessions. Many of the ladies are still training with us 6 months later in our training programme.
I am also a L2 Run leader, and L4 Personal trainer.
Location
RIckmansworth
United Kingdom
Preferred Athlete Levels
Beginner, Intermediate
Services
1-on-1 Coaching, Group Coaching, Strength Training
Sport Types
Triathlon, Running, Duathlon, Personal Training
Languages
English
Athlete Requirements
I take on all athletes that are either new to the sport or have done one or two triathlons and want to improve their skills and fitness levels.
RIckmansworth
United Kingdom
wd3 7bt