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Alison Smith
Alison Smith Sunshine Multisport coaching Have a Question? - Contact Me Contact Me
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Alison Smith
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Coach Summary
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Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2

Alison Smith   Sunshine Multisport coaching

Location

Perth
Australia

Languages

English

Sport Types

Triathlon, Road Cycling, Running, Duathlon, Swimming, Personal Training

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Bio

As a GBR age-group triathlete I know what it takes to balance work, life and training and will adjust your training to suit you and your lifestyle. I offer a completely bespoke coaching service, and by limiting my athlete numbers I make sure I give you the personal attention you would expect.
I keep workouts simple but progressive. Through the metrics I also look at the bigger picture and ensure the focus is on all aspects of your training; rest & recovery, flexibilty, strength & nutrition.

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I currently race sprint distance triathlons for Great Britain in my age-group and previously rowed at national level, so I know what it takes to succeed.

I am a BTF L2 triathlon coach, Triathlon Australia Development Coach, L4 personal trainer, L1 strength and conditioning coach and Run Leader, also PN1 nutritional coach. I have had 5 years coaching triathletes of all levels, sharing my passion for the sport and guiding them towards their goals.

Having left the corporate world in 2012 to pursue my love of sport and enthuse others, I created Sunshine Multisport Coaching for runners, triathletes and general fitness enthusiasts to achieve their goals.

More details can be found on www.sunshine-hf.com

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Run Analysis, Swim Analysis

Athlete Requirements

All athletes are welcome to apply for coaching, all I ask is a commitment to train at your best, communicate with me and be passionate about what you do

Have a question? Contact me.


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Website:
http://www.sunshine-hf.com
Social:
 
Address:

Perth
Australia
6012