I am a BTF L2 triathlon coach, Certified Swim Smooth coach, L4 personal trainer, L1 strength and conditioning coach and Run Leader, also PN1 nutritional coach. I have had 15 years coaching triathletes of all levels, sharing my passion for the sport and guiding them towards their goals.

Having left the corporate world in 2012 to pursue my love of sport and enthuse others, I created my coaching business for runners, triathletes and general fitness enthusiasts to achieve their goals, helping them to get fitter, stronger and/or faster.

As a 1-1 coach, I offer a completely bespoke service, and by limiting my athlete numbers I make sure I give you the personal attention you would expect.
I keep workouts simple but progressive, and will adjust your training to suit you and your lifestyle. Through the metrics I also look at the bigger picture and ensure the focus is on all aspects of your training; rest & recovery, flexibilty, strength & nutrition.

I am currently studying a Masters in Sports Performance Coaching, and strongly believe as coaches (and athletes) we should be continuously striving to be the best we possibly can be.