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AJ Martinez   Sua Sponte Coaching Solutions

Sua Sponte Coaching Solutions provides a Strength and Conditioning approach for multisport athletes at all level. We utilize lots of High Intensity Training (HIT), Olympic style lifting, and active recovery techniques. Training can be provided locally or via the internet with one on one consultations available as requested by the client. We can tailor packages whether this is your first sprint triathlon or your fiftieth Ironman. We can also provide training packages for Spartan style races.

Bio

CrossFit Level 1 Trainer
USA Triathlon Coach

Location

Spring Lake, NC
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Training Camps, Bike Fit

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, IRONMAN, XTERRA, Swimming, Personal Training

Languages

English

Social:
   
Address:

Spring Lake, NC
United States
28390