Kari Stuart
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Kari Stuart   Stuart Coaching

Location

Grand Rapids, MI
United States

Languages

English

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, XTERRA, Personal Training, Adventure Racing

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Bio

Kari Stuart offer years of experience in training and coaching with advanced knowledge in endurance strength training and conditioning, mental preparation and race execution.

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I am a mom of three, a wife of an KQ Ironman, a runner and a cyclist, a lover of nature, a tireless go-getter and a small business owner. I have many obligations that pull me in different directions, but I fully understand the draw to sport and and I bring to the table, the skills and plans to balance racing, work, and other obligations, while keeping family first!

After 15 years of corporate grind, I took a leap of faith, and followed my passion for health and wellness. In 2011, I purchased a gym and set off on a carrer path that offered me the joy of helping others, but also the flexibility to volunteer at my kids schools and more time with my family. As a runner and triathlete myself, I made strong connections in my local endurance community, and our studio began to train many athletes. This naturally flowed into a coaching business. I no longer own the gym, and now have my primary focus in online coaching and personal training.

I bring to you the following strengths:

  • Experience coaching, training and mentoring many levels from high school and collegiate athletes, beginner to advanced level athletes.
  • Extensive understanding of training and race execution as well as strength training
  • Strong understanding of biomechanics and working with athletes to avoid injury and use proper form
  • Energetic, encouraging, caring person with strong communication skills
  • Detail oriented, organized, natural leader; I hold myself to a high standard for integrity and honesty

Services

1-on-1 Coaching, Group Coaching, Remote Coaching, Strength Training, Bike Fit, Run Analysis

Have a question? Contact me.


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Address:

2421 Valentine Blvd
Grand Rapids, MI
United States
49525