This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.
Manchester , United Kingdom
English
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Training Camps
- Bike Fit
- Biochemical Analysis
My expertise is Road Racing, Cyclocross, Duathlon and Triathlon.I have an in-depth understanding of exercise physiology based on regular laboratory testing of athletes and degree level study.
I Offer the following services: 1-1 online bespoke coaching, complete exercise physiology testing in a purpose built laboratory, training camps, nutritional support, body composition testing. whatever your goals or requirements I can build a package of support to service those needs.
I am the head coach and co-founder of Sunsport coaching limited.I am a competitive road cyclist who regularly races in the North West Elite road races in Manchester ,UK and occasionally internationally.I also race cyclocross during the winter.
I undertake and oversee the performance testing of a wide range of endurance athletes at our purpose built performance test centre in Manchester. I use a combination of my experience of racing at the top level and theoretical knowledge of exercise physiology to effectively coach athletes on a 1-1 basis. My credentials include:Level 2 Gym instructor, Level3 Personal Trainer, British Cycling level 2 coach, B. Sc. (hons) Sports and Exercise Science.
My Palmares to date:
2009 North West Divisional Road race Champion
2011 Bronze medal World PF Games New York City
2012 Silver National UK ES Road race Championships
2013 Gold World PF Games Belfast
2014 Bronze National UK ES road race championships
2014 High peak Road race Champion
I was the head coach and co-founder of a women's UK race team who raced at the highest level within the UK, SunSport Velo. I administered their exercise physiology testing and weekly coaching. The team was successful and won at the highest level in the UK
High levels of motivation and consistency are the key to success, once I have this in place I will get you to the next level. Coaching is more than just the daily session so I will support you holistically with all aspect of your training/lifestyle.
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- 2x emails per month
- 1 phone call per quarter
- 1x plan adjustments per month
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- UNLIMITED emails
- 1 phone call per month
- 2x plan adjustments per month
- Personalized coaching feedback on key workouts
- TrainingPeaks Premium Account
- Free initial consultation with a hand-selected accredited coach
- Custom training plan built around your life
- UNLIMITED emails
- UNLIMITED phone calls
- UNLIMITED plan adjustments
- Personalized coaching feedback on every workout
Manchester
United Kingdom