Stuart Harsley   SHOT coaching

My coaching approach draws on my experience across all levels of triathlon, formal coaching training (triathlon and corporate), a lifelong passion for continuing education, and professional training as a scientist in physiology, epidemiology, and biostatistics. I pride myself in being up to date with the latest techniques and technology. My coaching style is highly individualized to the athlete, and I take a high level of personal interest in my athletes’ progress - your success is my success.


I’ve been competing in triathlons since I was 16 years of age and have competed in all distances from sprint, Olympic, all the way up to Ironman distance. I love triathlons of all distances, but definitely my favorite is the Ironman. I wouldn't consider myself a naturally gifted athlete, but through a lot of hard work, perseverance, and attention to cutting edge training techniques, I achieved my dream of qualifying and competing in the Ironman World Championships in 2017 and 2018.

For more information about me, you can check out my website:



Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Mental Skills, Run Analysis

Sport Types

Triathlon, IRONMAN


English, Spanish

Athlete Requirements

Prefer athletes with a strong ethic for consistent training


145 Elm St