Macclesfield , United Kingdom
English
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Swimming
- Personal Training
- Rowing
- Cross Country Skiing
- Skiing
- Mountaineering
- Adventure Racing
- High School Cross Country
- Collegiate Cross Country
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
We provide specialist strength and conditioning coaching and training programmes for outdoor and action sport athletes and coaches, whatever your sport, ability and experience level.
We work with cyclists, mountain bikers, climbers, runners, mountaineers and more, we deliver all the coaching, training programmes, support and education you need to build life-long sporting performance in the great outdoors.
Sam has a PhD in biochemistry and cell biology, and he fuses his fundamental understanding of biological processes, learned during his time as a research scientist, to an in-depth knowledge of sport, movement and training. Sam is a Level 4 Strength and Conditioning coach, a British Weightlifting Level 1 coach, a UKSCA affiliate member and a Level 3 Fitness Instructor and Personal Trainer. A all-round sports nut, Sam has been climbing for nearly 20 years, snowboarding for longer, and riding and racing bikes all his life.
Macclesfield
United Kingdom