A former Royal marines Commando and firefighter, fitness, sport, and exercise have been a big commitment in all my achievements. As a talented sports athlete in multiple disciplines, I have achieved a wide and varied knowledge to help in reaching his goals. I have played and competed in competitive sport since a teenager and have achieved impressive results due to my passion, commitment, dedication, and drive. This has come from still having the same values learnt in the Royal Marines, being excellence, integrity, self-discipline, and humility all play a part in being a good coach.