Athens (Maroussi) , Greece
I help runners of all levels by guiding and designing effective training plans around your lifestyle, in order to achieve your personal running goals.
My training philosophy is based on science, technology and personal experience. I am great fan of structuring workouts based on running power and heart rate. However when it comes to technical terrain I believe RPE is the best option. I have participated in multiple road and trail running events across Greece in distances varying from 5k’s to marathons and beyond.
I am UESCA certified running coach and a ACE certified personal trainer. I have attended various fitness workshops and seminars as well as many running workout retreats held by the best athletes and coaches in Greece.