Steve Saunders   PTS Coach

Coaching is a passion and goal achievement an obsession. University (B.Phys.Ed) and street educated cyclist with an obsession for fitness and conditioning, my life focuses around supply (and application) of high performance gear. I am a consultant by trade with freelance activities engaged with Wattbike, Firstbeat, Vitality, Virgin Active, and various other entities.

Bio

University and street educated cyclist with an obsession for fitness and conditioning, my life focuses around supply (and application) of high performance gear. I am a consultant by trade with freelance activities engaged with Wattbike, Firstbeat, Vitality, Virgin Active, and various other entities. Other activities include onsite continuity commentary for events such as the Momentum 947 Cycle Challenge, Walk the Talk, Hollard Jura/Juma.

Vegetarian for moral reasons.

I travel a lot and consider myself blessed to do the work I do, covering territories from South Africa to the Middle East, United Kingdom to India.

Racing is not high on the priority list although I am an active athlete. Generally I cover most events either as a competitor, commentator or spectator/brand ambassador.

Education
B Phys Ed (Hons) 2000 - Wits University

Cycling Experience
Raced since 14 years of age. 28 years of racing experience across Road, Track, Mountainbike and Triathlon. The levels of experience range from beginner to professional over the years. Typically now they involve customer care activities where I can impart cycling knowledge and assist with getting the VIP’s to the finish line with a smile.

Social Media
A strong focus on portraying an image of motivation, healthy lifestyle and balanced priorities. Strong cycling imagery followed by Gym environments (Wattbike typically) and then family/friends.

Accreditation
Master Trainer - TRX
Master Trainer - Wattbike

Location

Johannesburg
South Africa

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Training Camps

Sport Types

Road Cycling, Mountain Biking, Personal Training, Corporate Wellness

Languages

English

Athlete Requirements

I accept athletes with heart rate monitors or power meters or both

Social:
     
Address:

Northriding
Johannesburg
South Africa
2162