I offer personal training and coaching with a focus on runners. I would love to chat to see if I'd be a good fit for you as a coach.
My name is Stephanie. I'm a busy mom of two active kids. I have been a certified personal trainer since 2011 after starting my own fitness journey. I am an avid runner and have run distances from 5k to a full marathon. I participate in yearly continuing education to stay up to date on current fitness trends and to learn new skills. I have a passion for helping post partum moms, having been there myself. I have taken continuing education on diastasis recti (ab separation associated with pregnancy) and having had it myself I understand the challenges. I am passionate about helping people reach goals they never thought were possible. Feel free to connect with me on twitter. I'm @stephanieruns
1-on-1 Coaching, Local Coaching, Strength Training
Running, Personal Training, Corporate Wellness