I was born and Ι live in Crete,Greece.
I offer training plan and consultancy for all types and for all levels of personal fitness and athletic abilities from beginner to advanced with variety of goals, also for clubs and teams.
I graduated from University of Athens in department: physical education and Sport Science. Programs are based on current scientific evidence and good practice
I prepare competitive cyclists for MTB, Road and Track endurance and maximise the athletic performance.
2015-today : National Cycling MTB Coach at Hellenic Cycling Federation
2015-today: I am a postgraduate student in courses :'' master in Education'' at Hellenic
2016-today: Indoor Cycling Instructor
2002-today: Five riders have signed contract to UCI Continental Teams.
2002-today :33 cyclists have won Greek National Championship in all disciplines (road,
track and mountain bike races) and all categories.
2003: Exercise Licence Cycling Coach of Greek General Secretariat of Sports
2002-today: Organizer for Cycling Races in Crete
2002-today: Cycling Trainer at Cycling clubs in Crete
2002 : Certificate level B, Coaching Cycling from Hellenic Cycling Federation and
from Greek General Secretariat of Sports
2002 : Certificate of the Cycling Commissary of the Hellenic Cycling Federation.
Member of Greek Association of Regional Cycling Commissary
2002-today : I teach physical education for special need children of school in my city
2000: I graduate from the School of Physical Education and Sport Science of the National
University of Athens
1997-today:Owner of the stone traditional house'' Villa Aloni'' in Chania,Crete,Greece for your holidays all the year
1990-2000:Highlights of my earlier career like rider include: 5 gold metal in national elite
championship of Greece ( road team time trial, track team pursuit).1st(ITT) national
elite time trial Championship in 1998 ,9th Balkan elite time trial Championship in 1998.Member of national road team.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Bike Fit
Road Cycling, Mountain Biking, Cyclocross, Personal Training, Adventure Racing, Corporate Wellness
Cooperation and goal to improve your fitness and cycling performance