Stefan Lawrence
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Stefan Lawrence


United Kingdom



Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


Coach to both novice and high performance athletes. My services and coaching programs are not ability dependent, the only prerequisite is desire and motivation to improve. I offer fully personalised coaching packages with full guidance and feedback for athletes wanting to achieve their personal best as well as static training plans to enable you to have your best performance on the day that matters. Join TRI-SL-Training and start your triathlon journey with guidance and full support.

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I have gained a Bsc (Hons) in Sports and Exercise Science from Manchester Metropolitan University. My scientific knowledge has been supported by gaining British triathlon coaching accreditations and becoming a fully qualified Personal trainer and strength coach. My coaching philosophy is centred upon an athlete as an individual and developing a specific training rationale for them, utilizing and basing training interventions on scientific fact and incorporating that into the real world and into an individuals lifestyle. As a professional triathlon coach it is not about me, instead about you and giving you the tools and knowledge to progress and succeed.


1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Run Analysis, Swim Analysis, Biochemical Analysis

Athlete Requirements

Nothing outside of motivation, commitment and the equipment needed to compete in your chosen sport, programs are specific to your needs and your equipment.

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United Kingdom