Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, Personal Training, Rowing
Intermediate, Advanced, Professional
Road and MTB Racing (multi-stage races, XCO, XCM), Time Trial, Cyclocross, Duathlon and Running from 5k to ultra races.
Personal and online bike, run and duathlon coaching, training camps, long-term goal setting and planning.
My name is Adam and I'm an Athletics Instructor at the international level 3. I am a former rower (with bronze at the World University Championships) and current amateur cyclist, runner and duathlete (Masters Road National Champion) and runner (2:36 marathon, 1:14 Half marathon). Also a winner in my AG at the Susz Half Ironman triathlon in 2013 in Poland. Since 1992 in endurance sports. Now taking care of my athletes ... Runners, Road and MTB Racers as well as duathletes and triathletes. I work with athletes of all levels to MTB Marathon European Masters Champion, national Champions in MTB XCO and Cyclocross, World and European Champions in ultra Running ... so sky is the limit. Check me out :)
Consultations, Local Coaching, Remote Coaching, Strength Training, Training Camps, Run Analysis