Frank Senders
Frank Senders Stapsport
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Frank Senders
Frank Senders Stapsport
View Training Plans

Antwerp , Belgium


English, German, Dutch, Flemish

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • Swimming
  • 1-on-1 Coaching
  • Consultations
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Swim Analysis
  • Biochemical Analysis
Meet Your Coach
Frank Senders
Frank Senders Stapsport
Antwerp Belgium
Coach Bio

Over the past 30 years, I have coached athletes and teams to multiple National, European, World and even Olympic Championship titles. This in a variaty of disciplines like Triathlon, Marathon, Trail Running, Road, MTB and Cyclocross. I have worked with all levels of individual racers from novice to professional.
So if you need a coach to inspire you and to achieve your goals! Get in contact with me. Kind regards, Coach Frank

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Frank is owner of Who has been training and competing in triathlons since early 80’s. Frank successfully finished 37 Ironman races.He studied exercise physiology, sports nutrition and biochemistry, he also holds coaching certificates for several endurance sports. He is one of the few Coaches that holds the prestige’s level Top Coach 5.
Frank coaches athletes of any level – specializing in endurance sports.There were many personal successes but also National titles, European titles, World titles yes even Olympic titles. For instance Marc Herremans (triathlon), Bart Aernouts (World Champion Cyclocross 2000), Kevin Pauwels (World Champion Cyclocross 2001, 2004), Yvonne van Vlerken (European and World Champion Duathlon 2006 2006 – 1st Triathlon Roth World best time 8.57.54) and many others.Frank also works freelance for Tacx ( and writes articles for Bike Freak Magazine every month. So if you need a coach to inspire you and to achieve your goals! Coach Frank

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Training Plans Showing 18 plans