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Holly Seear   Spring Cycle Coaching

I am a passionate coach keen to inspire, motivate and support others in achieving their goals. I hold the top British Cycling qualification of Level 3 Coach as well as being a Personal Trainer, Mountain Bike Leader, National Standards Bikeability Instructor, Leader in Running Fitness, Nordic Walking Instructor and holding numerous other sports qualifications. I am Head Coach for my local cycling club and am currently working with riders of all abilities from new cyclists to international racers.

Bio

QUALIFICATIONS - CYCLING

Level 3 Road Racing and Time Trial Coach (British Cycling)
Level 2 Road Racing and Time Trial Coach (British Cycling)
Level 2 Mountain Bike Coach (British Cycling)
Level 2 Mountain Bike Leader (British Cycling)
Level 2 Club Cycling Coach (British Cycling)
Level 1 Ride Leader (British Cycling)
National Standards Cycling Instructor NSIQ (British Cycling)
Bikeability Instructor (British Cycling)
Breeze Champion (British Cycling)
Sky Ride Leader (British Cycling)
Cytech Technical One Theory (Cytech / ACT)
Accredited Cycle Mechanic (Provisional, Cycle Experience)
Power - Understanding Cycling Performance (British Cycling)
Using Rollers in Your Coaching (British Cycling)
Studio Cycling Instructor (Premier International)
Child Protection in Sport and Active Leisure Level 2 (Educare)
Supporting and Teaching Cycling for Children with Additional Needs (Me2 Club)

PERSONAL TRAINING/OTHER

Level 3 Advanced Personal Training (Premier International/Activ IQ)
NASM Certified Personal Trainer (National Academy of Sports Medicine, USA)
Level 2 Gym Instruction (Premier International)
Kettlebell Instructor (Premier International)
ViPR Instructor (Premier International)
Suspended Movement Instructor (Premier International)
Nordic Walking Instructor (Nordic Walking UK)
Leader in Running Group Fitness (England Athletics)
Nutritional Advisor (Premier International)
Advanced Nutrition for Weight Management (Premier International)

Location

STAINES-UPON-THAMES
United Kingdom

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching

Sport Types

Road Cycling, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Adventure Racing

Languages

English

Athlete Requirements

Athletes must have a heart rate monitor as a minimum and ideally power meter too for Silver.

Address:

STAINES-UPON-THAMES
United Kingdom
TW19 5DY

To hire Holly Seear as your coach, select the coaching service that is right for you.

The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.

One Hour Consultation
$99

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Bronze
  • $119/month
  • plus $99 start-up*
  • Buy Now
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.