London, Doha , Qatar
English
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- Adventure Racing
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
Qualified Sport and Exercise Scientist:
- BSc Sport and Exercise Science
- MSc Sport and Health Science
- MPhil Sport and Exercise Science
- Ongoing PhD Research
I can provide: VO2 Max Testing, LT1/LT2 Tracking, Body Composition Assessment, Glucose, Lactate and Ketone sampling as well as Metabolic Assessment including RMR for body composition goals.
Research Areas: Metabolism, Strength training, Endurance Training, Quality of Life, Nutrition for Health and Performance.
A Sport and Exercise Scientist with a BSc, MSc, and MPhil in Sport and Exercise Science, I can offer expertise in ergogenic aids and well-being, while advocating a holistic approach to enhancing athletic performance and overall wellness.
With my scientific and evidence-based coaching methods, I am committed to sharing knowledge so that clients can learn to realise their metabolic and athletic potential.
* Individual Training: Complete the questionnaire. I will build you a unique training plan from scratch, fully individualized to your needs.
* Email support, coaching group limited to 10 athletes.
* Testing can be arranged separately and in-person.
London, Doha
Qatar