South Cave , United Kingdom



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Cyclocross
  • Duathlon
  • Personal Training
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Training Camps
  • Bike Fit
Athlete Requirements
All levels
Meet Your Coach
Adam Hardy
Adam Hardy Sportslab
South Cave United Kingdom HU15 2HJ
Coach Bio

I established Sportslab in 2007, Over this period I have coached riders of all levels from novice to professionals. I find helping riders to achieve their full potential just as rewarding as if I had made the achievements myself. I am passionate about the sport and have represented Great Britain and held national records.
I also undertake bikefitting and coach runners and triathletes (up to ironman).

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I previously taught exercise physiology and biomechanics on behalf of the University of Hull and at York St John University. I am a qualified teacher, coach and member of the British Association of Sports & Exercise Scientists. I have extensive experience evaluating exercise testing and providing personal training to individuals and aspiring coaches.

I have widespread knowledge of the sport with over twenty five years’ experience as a cyclist competing in Time Trials, Road Races, Sportives and Duathlon. I have represented Great Britain at the UCI World Championships (Time Trial), held National Records and taken part in events around the world. I also organise cycle events and sportives.

I have competed as a GB age group Duathlete and completed Le Marmotte sportive in the French Alps, meeting the gold standard.

Once upon a time I even held three world records on a tandem!

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

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South Cave
United Kingdom
HU15 2HJ