Takao Mühmel   Training mit System

German Engineering meets American platform.

As a German based Triathlon Coach and former professional Triathlete. I've been working since 2001 as an endurance sport coach in Germany, USA, France and Spain.
I'm dedicated to precision, functionality and effective training methods.

Enhance your performance - The results will speak for themselves.


  • Born 1973
  • 1998 - 2004 German Sport University Cologne and University of Cologne -
  • Degree in Coaching Science (Master of Science equivalent)
  • I own several coaching certificates in swimming, cycling, track and field, personal training and of course in a triathlon

Athlete and coach should have fun and enthusiasm at the training together. I use my knowledge and my experiences, so that you achieve your goals as fast as possible. You are the center of my work, individuality.
Your success is in the first place.



Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Group Coaching, Remote Coaching, Mental Skills, Training Camps, Run Analysis, Swim Analysis, Biochemical Analysis

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, Swimming, Personal Training, High School Cross Country


English, German

Athlete Requirements

I prefer to work with athletes who want to achieve their goal and have fun. If you use a heart rate monitor and / or power meter it is perfect.