In 2013, I accepted a job to work with Liv, spreading stoke for women’s cycling across the Western United States. I spent two years riding and working out west, got my PMBIA coaching certification in Whistler, and began teaching women how to become more in-control and confident on two wheels.

In 2015, I knew I wanted to continue to pursue my love for coaching and help get more people in my community STOKED on mountain biking. Spoked, LLC was born from that passion and the need for MTB instruction in the Southeast. When it comes to coaching, I see no limit to the opportunities. Here's a little more about me:

• PMBIA Level 2 Certified MTB Coach since 2013
• Owner of Spoked, LLC MTB Coaching since 2015
• CPR/ First Aid Certified
• Wilderness First Aid Certified
• Professional Gravity MTB Athlete since 2015
• Pro GRT Series (US National Series) Overall Winner 2019
• Raced in and qualified for my first World Cup in 2018 at the age of 30
• Represented the United States at World Championships in 2019
• Content Coordinator Contractor with Liv Cycling 2015-present
• BA in Communication, Journalism (Appalachian State University, 2010)

Learn more at https://spoked.squarespace.com