Road Cycling, Mountain Biking, Cyclocross, Personal Training, Cross Country Skiing, Skiing, Mountaineering, High School Cross Country
Intermediate, Advanced, Professional
Competitive athlete training. Current and past clients include individual personal fitness and lifestyle programs to nutrition and training programs for world cup athletes and mountaineers. Currently coaching amateur and professional MTB, Cyclo-Cross and Road cyclists. Currently training the PVC p/b CSH women's cycling team. Previous Head Nordic Coach at Falmouth High School (State Champs in all 4 individual and Team).
USA Cycling Expert Level Certification
1-on-1 Coaching, Group Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps