Triathlon, Running, Duathlon, IRONMAN, Swimming
Beginner, Intermediate, Advanced
SpeedTheory Coaching focuses on triathlon and endurance sports. We coach all distances of triathlon with a focus on the half and full Ironman distances. We offer online and individualized one on one coaching in all three disciplines. We will build a plan specific for each individual athlete. A few of our additional services include, swim stroke analysis through underwater video, function and mobility screening along with run gait analysis.
I have 30 plus years of experience in endurance sports including running, cycling, and triathlon. I started out as a runner and shortly took to the sport of triathlon. I have raced, 5k to 25k road and trail runs and sprint to the full Ironman distance triathlons.
I am a 5 x Ironman, 20+ x 70.3 Ironman, 2 x 70.3 Ironman World Championship finisher, 1 x ITU Long Course World Championship finisher, 1 x ITU Aquathlon World Championship finisher. I've raced for the United States on Team USA two different times in two different events.
I am USAT certified as a level 1 and level 2E coach and a TrainigPeaks level 2 coach along with a level 1 Stryd power-meter running coach. Over the past eight years I have coached beginner triathletes for their first sprint race, Kona World Championship finishers and Boston Marathon qualifiers/finishers. I use data such as heart rate and power to help my athletes meet their potentials in training and racing alike.
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Run Analysis, Swim Analysis
The most important thing I need from my athletes is good communication. HR/GPS run watch, powermeter for cycling is preferred. I require several swim training tools.
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.