Online coaching using Training Bible coaching methods of periodisation & training
I'm a master endurance coach with Training Bible Coaching UK
Open Water swimming coaching Shepperton lake in Surrey
Dynamic Bike fitting using computrainer spinscan and bike fit systems
1-2-1 swim coaching for triathlon at an Endless Pool in Chertsey Surrey
Gold £220 per month
Silver £150 per month
Bronze £99 per month
At Sound Coaching we follow an athlete centred approach to coaching, utilising Joe Friels Training Bible Coaching methods on periodisation, 4 weekly fitness testing and a polarised approach to training you successfully to reach your training and racing goals.
We coach triathletes, cyclists with power meters, open water swimmers using swim metrics, and mountain bikers. All athletes are advised to use Hr.
Nick has been a competitive Triathlete since 1991, starting as a junior at East Grinstead Triathlon Club, and has since raced at all distances from sprint to Ironman, now focusing on Olympic and Half Ironman distance, and mountain bike racing.
He has been a triathlon coach since 2003, and is a level 3 British Triathlon coach.
He is now Head Coach for Phoenix Triathlon Club in Guildford Surrey, and the Surrey university Triathlon Team. He has his own Bike fitting business Sound Coaching . Nick is also a level 3 personal trainer and a British Triathlon Performance coach.
He has formerly been the regional development coach for the south east region for British Triathlon.
He has been open water swimming coaching for 10 years, coaching athletes for 12, and personal training since 2003. He has had many articles published in 220 Triathlon, Triathlete Europe, The Cyclist, Cycling Weekly and more recently H20 Open Swim magazine, and Training Peaks.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Adventure Racing, High School Cross Country, Collegiate Cross Country, Corporate Wellness
A Garmin hrm or similar, a power meter for cycling would be very beneficial for analysis
105 Ivy Drive