My goal as a coach is to build the confidence of my athletes, so they too have the courage to challenge their limits. My approach relies on efficient and focused training sessions, with clear objectives & the opportunity to make training an enjoyable part of life.

I’m enormously proud of all my athletes & take huge satisfaction helping them achieve their goals. Our relationship often starts with them wanting to complete their first half marathon, ultra marathon, triathlon, or Ironman, but always leads to more.

I work with a group of dedicated athletes, some who are racing at World Championship level and others who are looking for fast PB's, or just want to test their limits.

With two young boys, I have first-hand understanding on the importance of balancing life with athletic ambition. Highlights of my own racing career over the last 10 years include:

• Professional Ironman licence since 2019, with a PB of 9hr 28 mins
• 7th pro ETU European Long Distance triathlon champs 2019
• 12th pro ITU World Long Distance triathlon champs 2019
• 8 * age-group podiums from 11 Ironman/Long Distance triathlon races (only missed at world champs)
• 3 * Ironman World Champs competitor.
• ETU European Long Distance Triathlon Amateur Champ 2015
• Ironman 70.3 age-group champ 2018 and medallist at European middle distance age-group champs 2016
• Skyline Mourne Mountain Race Champ 2019
• Sub 3 hour London Marathon
• Multiple victories & podiums at ultra- marathon and cyclo-sportive stage races