Suzanne Flannigan   SoozSports

Do you have a goal on your bucket list? Maybe you want to run a marathon or race a triathlon? Hike or bike through wine country, compete in a Gran Fondo? There are so many things to consider when you take on a great big audacious goal – the best kind, by the way! I'll coach you to your event, help you deal with those inevitable nerves that surround your audacious goal and support you in achieving success. Visit my website at: or email me at: for information.


Nationally certified full-time triathlon coach. Competitive age group triathlete for two decades. Three-time qualifier for ITU World Championships. Podium finishes at North American Ironman Championships and Ironman Canada. Registered Yoga Instructor. Master's in Education, Master's in Business, PhD in Higher Education.

As a coach, I believe in potential, possibility and the infinite capacity of the human spirit. I believe that my job (and my most fundamental goal) is to cultivate potential in my athletes, and, to do so with the highest possible level of personal integrity. I work with my athletes to achieve their goals and support their success through individualized training plans and strategic racing experiences.



Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training