• BSc (Hons) Sport & Exercise Science
• UK Athletics Coach - All Events
• UK Endurance Specialist Coach
• UK Sprints Specialist Coach
• Official HYROX Performance Coach
• British Weightlifting Coach
• Certified Personal Trainer
• UKAD Anti-Doping Advisor
• Athlete Lifestyle Support Advisor

I’ve had the privilege of working with some of the best endurance runners of all time and bring a strong foundation in sport science. Having trained alongside an Olympic Champion and under some of the world’s leading coaches, I’ve gained invaluable insight into what drives elite performance — from warm-weather and altitude training camps to day-to-day training environments. My goal is to help you train smarter, perform better, and still balance the rest of your life.

My coaching spans from sprint distances through to half marathon training, with extensive experience in hybrid and fitness-based sports. I also specialise in athletic development and creating structured strength and conditioning programmes tailored specifically for runners and athletes.