Berkeley, CA , United States
English, Spanish, French
- Road Cycling
- Mountain Biking
- Cyclocross
- Corporate Wellness
- 1-on-1 Coaching
- Group Coaching
- Local Coaching
- Remote Coaching
- Nutrition
- Mental Skills
- Training Camps
Coach Sofi is a UCI Diploma Cycling Coach and Certified Sports Nutritionist who delivers individualized nutrition and cycle coaching designed to propel clients to the next level, optimizing their health, body composition and athletic performance.
Choose from either Cycling or Cycling and Nutrition coaching.
I support riders ranging from recreational athletes to World Championship racers.
Coach Sofi is an international cycling coach and holds a UCI High-Level Coach Diploma from the UCI World Cycling Center in Switzerland.
With over two decades of experience in the athletics industry, Coach Sofi combines her expertise in exercise physiology and training techniques with evidence-based nutrition principles to help clients reach their highest level of health and performance.
Her background includes working with a UCI WorldTour Pro Women's Cycling Team, serving as consulting Nutritionist for sports nutrition brands, administering VO2 metabolic testing, helping women pair training to the menstrual cycle, and working with the USA Cycling Junior Olympic Development Program.
Coach Sofi is a successful Cat 1 cyclist whose coaching successes include coaching athletes to multiple USA National Championship medals, developing riders from Cat 5 to Cat 1, and delivering two riders to the UCI Cycling World Championships (2019, 2023).
She specializes in working with individuals who strive to reach their goals while maintaining a balanced life in spite of a busy schedule.
Status: Currently accepting athletes
Contact: coachsofi(at)gmail.com
www.coachsofi.com
IG: @coachsofi
Berkeley, CA
United States