Rochester, NY , United States
English
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- Personal Training
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
- Run Analysis
- Swim Analysis
Athlete Requirements
Good Attitude and Wearable Technology to track progress
Meet Your Coach
Michael Smith
Rochester Area Triathletes
Coach Bio
I'm a former big guy and ex-smoker that reclaimed my health then transformed into a competitive triathlete. I get the most satisfaction coaching beginners to complete their first race and intermediate athletes wanting to take it to the next level. I design all of my training plans to work within my athletes lives and tailor them for all genders and ages. I am comfortable coaching virtually or face-to-face for individuals and groups.
Certifications: USAT Certified Coach Level I, CPR Certified, SafeSport Certified
Multi-Sport Experience: 5 years
Accomplishments
- 2018-19: Trained 31 new triathletes to complete 1st race
- 2018-19: 2 x Ironman70.3 Finisher
- 2017: Rochester Duathlon AG Winner
- 2017: NYS Duathlon Overall AG Winner
- 2017: USAT Duathlon Nationals Qualifier
Community Engagement
- Rochester Area Triathletes, Vice President
- Rochester Youth Triathlon, Board of Directors
- Excellus Tri Team, Founder
- ADA Tour de Cure, Century Rider/Champion Fundraiser
- Wattie Ink Triathlon Team, Hit Squad 2020
Education
- MBA, Operations/Health Science Mgmt, Univ. of Rochester-Simon
- BA, History, College of Charleston
Profession
- Business Intelligence
Preferred Athlete Levels
Beginner, Intermediate
Have a question? Contact me.
Website:
Address:
315 Grosvenor Rd.
Rochester, NY
United States
14610