Michael Smith
Michael Smith Rochester Area Triathletes
Michael Smith
Michael Smith Rochester Area Triathletes

Rochester, NY , United States



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Personal Training
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
Athlete Requirements
Good Attitude and Wearable Technology to track progress
Meet Your Coach
Michael Smith
Michael Smith Rochester Area Triathletes
Rochester, NY United States 14610
Coach Bio

I'm a former big guy and ex-smoker that reclaimed my health then transformed into a competitive triathlete. I get the most satisfaction coaching beginners to complete their first race and intermediate athletes wanting to take it to the next level. I design all of my training plans to work within my athletes lives and tailor them for all genders and ages. I am comfortable coaching virtually or face-to-face for individuals and groups.

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Certifications: USAT Certified Coach Level I, CPR Certified, SafeSport Certified

Multi-Sport Experience: 5 years


  • 2018-19: Trained 31 new triathletes to complete 1st race
  • 2018-19: 2 x Ironman70.3 Finisher
  • 2017: Rochester Duathlon AG Winner
  • 2017: NYS Duathlon Overall AG Winner
  • 2017: USAT Duathlon Nationals Qualifier

Community Engagement

  • Rochester Area Triathletes, Vice President
  • Rochester Youth Triathlon, Board of Directors
  • Excellus Tri Team, Founder
  • ADA Tour de Cure, Century Rider/Champion Fundraiser
  • Wattie Ink Triathlon Team, Hit Squad 2020


  • MBA, Operations/Health Science Mgmt, Univ. of Rochester-Simon
  • BA, History, College of Charleston


  • Business Intelligence
Preferred Athlete Levels
Beginner, Intermediate
Have a question? Contact me.

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315 Grosvenor Rd.
Rochester, NY
United States