Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Personal Training, Corporate Wellness
I'm a former big guy and ex-smoker that reclaimed my health then transformed into a competitive triathlete. I get the most satisfaction coaching beginners to complete their first race and intermediate athletes wanting to take it to the next level. I design all of my training plans to work within my athletes lives and tailor them for all genders and ages. I am comfortable coaching virtually or face-to-face for individuals and groups.
Certifications: USAT Certified Coach Level I, CPR Certified, SafeSport Certified
Multi-Sport Experience: 5 years
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis
Good Attitude and Wearable Technology to track progress
315 Grosvenor Rd.