I work with swim, bike and run athletes who are pushing themselves to that next level. Whether you are stepping up to the next distance, qualifying in your age group, or you've qualified and now you're ready to win your Worlds or Europeans, I can help.
My athletes have hectic lives, busy jobs, family commitments, injuries and stress. They also want to be able to race, to get fitter and faster, and chase that new PB. I can help you to balance life and training so that you can smash those goals and enjoy training even if you’re time crunched. 


I use smarter coaching to help you to become a smarter athlete. That's why we're called Smarter Tri.

I use five key focus areas: 

1. Quality training 
2. Mindset 
3. Nutrition 
4. Rest and recovery 
5. Strength, flexibility and mobility. 
   Each athlete has different needs in each area, so everything is tailored to suit you. There is no one-size-fits-all here. My aim is to help build your strengths and minimise your weaknesses in each of these areas to help you to racing awesomeness. We work together to make smart decisions on what to do to get the best return from the training time you have. 

I work collaboratively with my athletes to find what is best for you. If you're looking for someone to just tell you what to do or if you want someone to boss you around, you'll need to find a different coach. I want to understand your experience of training and what's going on with you. We work together to make this happen.