Chico, CA , United States
English
- Running
- Personal Training
- High School Cross Country
- Collegiate Cross Country
- 1-on-1 Coaching
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Run Analysis
Certified Running Coach, Personal Trainer, Martial Arts Trainer (5 styles) with years of experience in teaching and world-championship level competition. Alongside my wife, a professional Nutritionist with a specialty in Sports-Performance, we work to provide each client with a well-rounded experience that can't be matched. I find health and athleticism is often taught one-dimensionally...my approach looks at the whole picture. Expect: expertise in fitness, nutrition, injury prevention
I wasn't always a champion. I used to be a burned-out high school runner, pushed to the brink by an overzealous coach. Injuries sidelined me, leaving a bitter taste for the sport I once loved.
But that wasn't the end of my story. I discovered martial arts, training for 14 years, culminating in a Sport Jujitsu world title last year. The discipline and travel ignited my passion for health and fitness. It was in Thailand, during intense training, that I rediscovered running – and the joy of pushing my limits the right way.
Here's the truth: most athletes get stuck. They lack the holistic approach to achieve lasting results. I've combined my experience as a champion martial artist with injury prevention techniques from Tai Chi, coupled with proven methods in resistance training, cardiovascular training, competition mindset and sports-performance nutrition. This recipe for success is what I'm passionate about sharing with you.
Ready to make a real, transformative change? Let's ditch the quick fixes and build sustainable athleticism, together.
Chico, CA
United States