Henry Skip Slade   Slade Coaching and Training

My coaching priorities with athletes: achieve goals, overcome weaknesses, learn and progress, have fun!
I began racing in 2006 including 8 Ironman finishes including 1 podium.
2011 began coaching.
Coached 250+ athletes - all distances. 75+ are 1st timers.
San Diego Team Challenge coach for 9 seasons.
TC Natl Coach for IronTeam athletes & training new coaches.
Coach individuals locally and remotely for all distances - individualized plans, private sessions, swim video, mental game, race nutrition


USAT Certified Level 1 coach
Former age group and high school swim coach and swim instructor
Work with all levels - first timers to experienced athletes
Work with all distances - super sprint to iron distance / Ironman
Coach athletes by creating Individualized training plans - monthly commitment
Communication via email, text, Training Peaks, phone, and in-person locally
Offering private consultations, training sessions, and recommendations
Swim, Bike, Run, Transition, Strength Training, Mental Game, Race Nutrition, Scheduling Challenges, Goal Setting, Race Plan, etc.
Training camp(s) and group training opportunities are also available


Encinitas, CA
United States

Preferred Athlete Levels

Beginner, Intermediate


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Swim Analysis

Sport Types

Triathlon, IRONMAN



Athlete Requirements

It's helpful if athletes have a HR monitor and GPS but they aren't mandatory. Training Peaks account is required - premium is desired.


Encinitas, CA
United States