Simon Kristiansen offers affordable and personable high performance coaching solutions to runners of all abilities.
From athletes entering their first fun run, to elite athletes wanting to maximise their performance, Simon is the Coach for you!
Originally from New Zealand, Simon has coached hundreds of athletes to achieve personal bests. He has also won numerous national titles and medalled at international elite races as well as competing as an elite athlete in four world championships, bringing exceptional knowledge and expertise to his coaching.
"I believe that all athletes of any ability should have access to quality training, as well as high performance coaching methods at a low cost to promote physical, emotional and mental well-being, and moreover to SMASH PB's!" SK
Simon is a Registered Exercise Professional who draws on over 16 years of international sporting and coaching experience. He has had previous employment as a Royal Marines Commando, Military Physical Training Instructor, Personal Trainer, Health & Fitness Tutor, as well as studying health science at Auckland University of Technology. This puts Simon in a unique position to share his experience of high performance sport in a holistic and personable way to a diverse range of athletes from all backgrounds and abilities. Simon's area of expertise are:
See website for price list: http://simonkristiansen.yolasite.com
His holistic approach to developing personal goal specific training programmes are produced from both a sports science base and his knowledge of mentorship under the guidance of professional coaching systems of world renowned coaches Dr John Hellemans and Jack Ralston.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis
Running, Duathlon, Personal Training
Willing to find the right lifestyle balances in order to achieve goals