Whether you are looking at completing your first running or triathlon event or are a seasoned athlete, I can work with you to help you achieve your goals through smart programming individualized to your goals and personal commitments.
If you are a more seasoned athlete I can also offer tailored individual event specific programs.
I also can offer running form analysis or one on one sessions as required.
I'm a Triathlon Australia Accredited Development coach and an Accredited Athletics Australia Level 2 Intermediate Recreational Running coach as well.
I've had the benefit of being coached by a number of great coaches so I've taken all the best bits from them and applied them to my own coaching methodologies, combined with my experience I think you are in great hands.
I think my coaching style is one of collaboration with the athlete, let me know what you want to achieve, let’s figure out how to get you there and off we go. It’s about setting realistic goals with a little bit of stretch in there and then being consistent with your training.
To get the results you need to be consistent in your training, seems simple right? With a bit of motivation and a solid plan everyone has a chance to succeed.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Run Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Adventure Racing
Beginner to Seasoned Athlete, I can tailor a program to suit