Sheryl Ross
Sheryl Ross Sheryl Ross Sport Science Have a Question? - Contact Me Contact Me
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Sheryl Ross   Sheryl Ross Sport Science

Location

Milton
Canada

Languages

English

Sport Types

Triathlon, Running, Duathlon, IRONMAN, XTERRA, Swimming

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Bio

Welcome to my profile! I am an energetic focused coach. I create plans for a variety of sports, which are customized, flexible and unique. I have experience working with all levels of athletes from complete beginner to Elite and Professional triathletes. I specialize in swimming as I was a National level swimmer myself. Another passion of mine is sport nutrition and working with athletes developing their race day and training nutrition plans. I look forward to helping you achieve your goals!

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  • Registered Kinesiologist
  • Master's Degree in Kinesiology/Exercise Physiology and Sport Nutrition
  • Bachelor of Education
  • Sport Nutritionist (Diploma from the IOC)
  • NCCP Certified Triathlon and Swim Coach
  • 5 Years as Head Coach for Tornado Triathlon Club
  • Coach for University of Guelph Swim Team 2018-2019
  • Coach for ITU Long Course World Championships overall Age Group winner 2017
  • Coach for Elite Junior triathletes who took home multiple medals at Canada Summer Games 2017
  • Has coached and trained all levels of athletes
  • Has worked with clients with disease conditions and special needs
  • Coached Ironman World Championships (Kona) Competitors
  • Coached Xterra World Championships Competitors
  • Nutritionist for Ironman and Xterra athletes, as well as many other athletes such as triathletes competitive swimmers, gymnasts, runners, boxers
  • Nutritionist for Pan Am Games medalist in competitive swimming and Rio Olympic Games competitor
  • Nutritionist for University Athletes
  • Presented on Endurance Sport Nutrition for Triathlon Ontario
  • Worked as a Medical Practitioner at the 2015 Pan Am Games
  • Multiple time Ironman finisher
  • Fastest personal Ironman swim times; 54 min and 57 min
  • Bronze Medalist at ITU Age Group World Triathlon Championships 2015 and 2017

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Swim Analysis

COACH PACKAGE PRICING

To hire Sheryl Ross as your coach, select the coaching service that is right for you.

The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.

One Hour Consultation
$99

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Bronze
  • $119/month
  • plus $99 start-up*
  • Buy Now
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.

Have a question? Contact me.



Send message
Address:

1105 Riddell Cres
Milton
Canada
L9T 6Y2