Sheryl Ross
Sheryl Ross Sheryl Ross Sport Science
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Sheryl Ross
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Sheryl Ross Sheryl Ross Sport Science
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Location

Milton , Canada

Languages

English

Sport Types
  • Triathlon
  • Running
  • Duathlon
  • IRONMAN
  • XTERRA
  • Swimming
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Nutrition
  • Swim Analysis
Meet Your Coach
Sheryl Ross
TrainingPeaks Certified Coach Level 2
Sheryl Ross Sheryl Ross Sport Science
http://sherylrosssportscience.com
Milton Canada L9T 6Y2
Coach Bio

Welcome to my profile! I am an energetic focused Endurance Coach and Sport Nutritionist. I create training and nutrition plans for a variety of sports, which are customized, flexible and unique. I have experience working with all levels of athletes from complete beginner to Elite and Professional triathletes. I specialize in swimming as I was a National level swimmer myself. I look forward to helping you achieve your goals!

Read More
  • Registered Kinesiologist
  • Master's Degree in Kinesiology/Exercise Physiology and Sport Nutrition
  • Bachelor of Education
  • Sport Nutritionist (Diploma from the IOC)
  • NCCP Certified Triathlon and Swim Coach
  • 5 Years as Head Coach for Tornado Triathlon Club
  • Coach for University of Guelph Swim Team 2018-2019
  • Coach for ITU Long Course World Championships overall Age Group winner 2017
  • Coach for Elite Junior triathletes who took home multiple medals at Canada Summer Games 2017
  • Has coached and trained all levels of athletes
  • Has worked with clients with disease conditions and special needs
  • Coached Ironman World Championships (Kona) Competitors
  • Coached Xterra World Championships Competitors
  • Nutritionist for Ironman and Xterra athletes, as well as many other athletes such as triathletes competitive swimmers, gymnasts, runners, boxers
  • Nutritionist for Pan Am Games medalist in competitive swimming and Rio Olympic Games competitor
  • Nutritionist for University Athletes
  • Presented on Endurance Sport Nutrition for Triathlon Ontario
  • Worked as a Medical Practitioner at the 2015 Pan Am Games
  • Multiple time Ironman finisher
  • Fastest personal Ironman swim times; 54 min and 57 min
  • Bronze Medalist at ITU Age Group World Triathlon Championships 2015 and 2017
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Coach Package Pricing
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
*You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.
Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
Have a question? Contact me.

Send message
Address:

1105 Riddell Cres
Milton
Canada
L9T 6Y2