"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." JFK

I have experience in competing in endurance events, from 5km runs to twice doing the New Zealand Ironman. In more recent years I have taken up CrossFit.
I have first hand seen the holistic benefits of taking up such sports and challenges and have a huge passion in helping others of any ability to experience these same benefits.

Relevant Qualifications
Graduate Diploma of Teaching (Physical Education)
Level 1 Triathlon New Zealand Coaching Certification
CrossFit Level 1 Trainer
Advanced Athlete Programming (currently doing this short course at FitLink)

Coaching Experience
Narf Taru - NZ Ironman (10hrs 52min 02s) Div Rank 40th Overall Rank 194th
Samantha Hansen - CrossFit Open (Teenage Girls 16-17) 39th Worldwide 3rd Australia

• 1st Teen Gauntlet (Junior Varsity)
• 1st Judgement Day (Teenage Varsity)
• 1st BoxFit Champs

Multiple half marathon, marathon, half ironman, Taupo Cycle Challenge, Across Lake Taupo Swim, and other endurance athletes.