I offer personalized and customized training plans for competitive and non-competitive cyclists with a high level of coaching communication, so you feel supported, confident, and educated throughout your training journey. This includes endurance, speed, and strength training, in addition to building mental stamina and nutritional recommendations to prepare you for your target events or races.
Shayne is a USA Cycling Level 1 (expert level) certified Coach, a USA Cycling Power Based Training certified Coach, a Precision Nutrition Level 1 certified Coach, a US Military Endurance Sports (USMES) affiliated Coach, and USA Olympic Committee Safe Sport certified.
He is the owner and head Coach of GC Coaching, Workout Content Editor at Zwift, the creator of P2 Coached Computraining, and the creator of Zwift's "Build Me Up" Flexible Training Plan.
As an award-winning author, he has been published in Bicycling Magazine, the TrainingPeaks blog, Zwift Insider, and hosts the Never Going Pro podcast.
What separates Shayne and GC Coaching from other coaching organizations is the level of personal communication you'll receive. By combining his personal passion of cycling with his background in health and fitness, Shayne provides consistent feedback and ongoing coaching updates so you're always confident and know what to reach for next.
Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills
Road Cycling, Mountain Biking, Cyclocross
To get the most out of my coaching and expertise, a power meter is required of my athletes.
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.