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Shayne Gaffney   GC Coaching, LLC

We offer personalized and customized training plans for competitive and non-competitive cyclists with a high level of coaching communication, so you feel supported, confident, and educated throughout your training journey. This includes endurance, speed, and strength training, in addition to building mental stamina and nutritional recommendations to prepare you for your A events or races.

Bio

Shayne Gaffney holds a bachelors degree in biology, is a licensed physical therapy assistant in Massachusetts, a level 2 USA Cycling certified coach, USA cycling power based training certified, USA Olympic Safe Sport certified, a Training Peaks Level 2 coach, and the owner of GC Coaching. He offers cycling coaching services to many cycling disciplines including road, track, cylcocross, mountain biking, BMX, and triathlon. Through personalized training programs, he will work together to customize the right program for any athlete.

What separates Shayne and GC Coaching from other coaching organizations is the level of personal communication you'll receive. By combining his personal passion of cycling with his background in health and fitness, Shayne provides consistent feedback and ongoing coaching updates so you're always confident and know what to reach for next.

Our philosophy is fitness equals consistency, over time. We'd love to provide you with the right tools and knowledge to help you reach your fitness goals!

Shayne is currently accepting Intermediate, Advanced, and Professional athletes only.

Location

Windham, NH
United States

Preferred Athlete Levels

Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, High School Cross Country, Collegiate Cross Country

Languages

English

Athlete Requirements

To get the most out of my coaching and expertise, a heart rate monitor and/or power meter is required of my athletes.

Address:

Blossom Road
Windham, NH
United States
03087

To hire Shayne Gaffney as your coach, select the coaching service that is right for you.

The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.

One Hour Consultation
$99

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Bronze
  • $119/month
  • plus $99 start-up*
  • Buy Now
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted monthly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.