My mission as your coach is pretty simple: help you become a well-rounded, physically strong and capable endurance athlete while also empowering you to find balance with training and life, and be the best, healthiest version of yourself possible.
Joining you on your journey and making it the most fun, meaningful and successful experience possible is my passion.
If you want to learn more about the values and philosophy that inspire my coaching, I encourage you to reach out!
I have been racing and coaching for most of a decade and my passion grows for the allure of endurance sports every year. I like variety and being a balanced, healthy athlete so I dabble in a bunch of endurance sports. So far, I have completed a wide range of endurance events from 5k to Ironman to 24 hour cycling races. I am currently working hard on my first 50k trail race (maybe even a 50 miler!), as well as qualifying for both Kona and Boston in the near future.
I am also an author and frequent contributor, and endurance coach in-residence at Breaking Muscle. Feel free to check out some of my stuff!
Learning and becoming a better coach are my highest priorities, and I continuously seek out the best guidance possible. Some of the formal learning I have down includes certifications as a:
USA Triathlon Level 1 Coach, Precision Nutrition Level 1 Coach. TrainingPeaks Level 2 Coach, and ACSM Personal Trainer.
Coming soon: USA Cycling Level 3 and deeper dive into movement quality, injury rehab and correction.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, Swimming, Personal Training, Corporate Wellness
331 Commonwealth Ave. NE
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.