Road Cycling, Mountain Biking, Cyclocross, Adventure Racing, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
If you think you need a coach, you do.
Your time is valuable and riding is your escape.
You’ve done solo rides, hammer fests and Zwift. But now you’ve plateaued. And it’s become a guessing game: How do I get better? How do I measure progress? Why am I good at only one speed?
You want expert advice from someone who gets you. Someone who listens and knows when to push and when to back off. Someone to tell you what key workouts to hit and others that are okay to skip.
Someone who will hold you accountable and give you positive feedback. Someone who creates a customized training plan and helps with goal setting.
Congratulations, your search ends here. You found a coach who can guide you to winning races the same day you get back from a work conference. Someone who can provide life coaching and mindfulness practice and translate that to going fast on the bike.
My certifications include: USA Cycling Level 1 Cycling Coach, Precision Nutrition Certified, Training Peaks Certified, Coaches Training Institute, 200 hr Yoga Teacher Training, 3x Master Track World Champion, & Former Paracycling National Team Member.
I specialize in hands on skill sessions, custom training plans, mental skills training, nutrition consultations, goal setting, and road and track tactics.
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Nutrition, Mental Skills, Training Camps
Committed, hard working, open to learning and coachable.